Find our experts who will help you in your tough time by explainig what mental health problems are, what may cause them, and the many different kinds of help, treatment and support that are available.
If you’re ready to find help, then you’re already proactively looking after yourself and those around you - and that’s a huge achievement. But, we’re all different. Therefore, the support and help that works for each of us will be different, too.
If you are in immediate danger of harming yourself or others, or finding yourself at crisis point, call 999.If you need immediate, free advice or someone to speak to, you can call SPK GROUPS on 199 123 or email them at SPK.
Connect with our wellness experts. Use the drop-down box to select the type of professional you'd like to contact. Browse profiles and when you find someone you resonate with, simply send them an email.